NUTRITIONAL COUNSELING
"There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before."
-Henry David Thoreau
Healing through Food
Before our first appointment you will fill out a health history questionnaire and begin a food journal. During the initial appointment we will go over your health history and discuss past diets and how they helped or hindered your healing. I’ll ask what your favorite and least favorite foods are so that I can offer healthy and healing alternatives that will address your individual cravings. We’ll go over your food journal so that I can get a realistic view of how often you cook and how we might tweak your current habits. After choosing a nutrition program based on your health history and preferences I will set up a healing plan just for you. At the end of our meeting, I will send you a write up of all my suggestions. If you choose, I will create an individualized meal plan with shopping lists and you will be able to contact me via email or phone any time. I will be there for you at all steps along the way. I will guide you through the difficult withdrawal and detox phase giving you tips to mitigate the symptoms and reassurance that these symptoms are a part of the healing process. I will give you strength and encouragement when you feel like giving up and I will celebrate with you when you have achieved a greater level of health than even you thought was possible. In the end, I will teach you how to become empowered and independent of me and your current health care team.
Choosing Your Diet
Guided Grocery Shopping
Private Cooking Classes
Batch Cooking
Medical disclaimer
Medical disclaimer
(1) No advice
This website contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.
(2) No warranties
The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.
Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:
(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.
(3) Professional assistance
Before starting any diet, you should speak to your doctor. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.
(4) Limiting our liability
Nothing in this medical disclaimer will:
(a) limit any of our liabilities in any way that is not permitted under applicable law; or
(b) exclude any of our liabilities that may not be excluded under applicable law.