The 30 Day Sugar Detox

 

 

Sugar.  It is seemingly hidden in everything, and we are wired to love it.  It is eight times more addictive than cocaine.  So how do we quit? 

 

Luckily, if you are under 40 years of age, your taste buds change every 21-30 days.  If you are older, it can take a while longer.  This means that if we avoid a craving for a certain amount of time, we will often lose a taste for it.  Mary has battled her own sugar addiction and come out on the other side.  Let her show you how it's done!  Experience the freedom!